Yoga helps me thrive!
Throughout my life journey (positive or negative), YOGA has always been a key ingredient in pushing me to the next level in many different areas of my life. It has helped me mentally, physically, spiritually, and financially in both my personal and professional life. Mindset is a powerful tool.
Since I’ve allowed Yoga in my life, it has allowed me to experience positive mindset transformations. I now want to share Yoga with others. Whether if you’re a beginner, intermediate or advanced, there is always something new to learn and experience.
YOGA is for anyone & everyone!
You can enjoy the many benefits of YOGA while having fun and creating memories that will last a lifetime. Release whatever has been holding you back in life. Hold on to whatever brings you happiness and peace.
As a Get Loved Up 200-Hour Registered Yoga Teacher, I share the many benefits of Yoga & the importance of Financial Literacy through my “Financial Fitness Vinyasa Flow Yoga Classes” and “Acro Yoga Classes”.
Come join me in judgement free zones where you can be vulnerable, laugh, cry, and smile. Embrace your past and present, so you can be bold and courageous in your future. Give your mind, body and soul the treatment it needs. Yoga is an excellent form of self-care for anyone and everyone. See you soon!
Classes & Workshops!
NASHVILLE, I’m coming back to my hometown for some Financial Fitness Fun!
April is National Financial Literacy Month. It’s also my birthday month. I’d love for you to join me on Saturday April 20th from 2:00pm - 4:00pm for a Financial Fitness Vinyasa Yoga Workshop at Inner Light Yoga Nashville located at 2227 10th Ave S. Nashville, TN 37204.
We will focus on nurturing our mind, body and spirit through a Powerful Vinyasa Yoga Flow and Mindset Nurturing Financial Exercises. You’ll leave ready to conquer your Financial & Fitness Goals. Beginner friendly. All ages welcomed. All levels welcomed. One raffle drawing. Two winners. Arrive 15 minutes early. Did I mention April is my birthday month? Come have some Yoga and Finance fun with me. Reserve your spot here.
Arrive 15 minutes early. Parking is free.
Yoga mats, towels and blocks are available at the studio. (Bring your own if preferred)
Sign up in advance as there are a limited number of spots available for the space. Reserve your spot here.